Lee invites you to experience and embrace this refreshing fusion of yoga-inspired movement expressed in a creative and fluid way. Her passion and love for teaching make her classes inspiring and delightful.
The class begins with a gentle warm-up focusing on traditional yoga postures, then choreographed into a YogaDance routine to music. It concludes with a guided relaxation designed to leave you feeling invigorated, light, and open in mind, body and spirit.
An inspiring selection of music, from soothing rhythms to funky beats, helps set the mood.
Throughout each class, Lee’s interpretation of combining the ancient modalities of Yoga and Dance, creates a new exploration of how the two can merge and is appropriate for anyone seeking an enjoyable, deeply integrative exploration of body, mind, and spirit movement.
Enjoy greater freedom of expression yet still achieve a full body/mind workout.
Designed to strengthen and tone, YogaDance classes increase energy levels and flexibility.
Lee is available for workshops and private or group sessions. Contact
